DIFFERENCE: eat green

now that the holiday festivities are over, we need to stop blaming them for our indulgence in 'special' treats.  add more fruits and veggies into your daily diet, since hardly any of us get what we actually need, more matters!

check this out for great ideas and recipes on getting MORE!

http://www.fruitsandveggiesmorematters.org/

did you know...

a 1/2 cup of pasta sauce or salsa has 1 serving of veggies?  so pile it on, and reduce the other stuff, like sour cream on your taco or baked potato.